The healing diet I highly recommend

Three months ago, I found myself at a crossroads with my oldest dog, Abby.  A health issue preventing her from being a good candidate for surgery was the tipping point.  In my quest for yet another supplement or something to add to her diet to help her, I found a healing diet that was nothing like what the experts recommend.  I read up on it and decided we had nothing to lose, so I took a leap of faith and started Abby on it.  Here’s why I recommend others look into taking that leap too.

Abby’s long history of health woes

If you’ve been following my blog for a while, you may have noticed I’ve written a lot about Abby, my Labrador.  She was unexpectedly gifted to me in 2008 by my parents and is the only purebred dog (to my knowledge) that I’ve ever had.  She has had numerous health issues that none of my rescues have ever had, including hot spots, seasonal allergies, and lipomas.

When Abby developed her first intramuscular lipoma behind her front leg when she was nine years old, I immediately researched the cause and found that lipomas are normally caused by toxins.  Despite immediately switching her to a raw diet and trying different supplements, remedies, alternative treatments, and protocols for preventing and getting rid of the lipomas over the years, Abby has continued to get them.

Believing I was doing everything right for Abby, we plugged along, always in search of the best supplements to combat the seasonal allergies, lipomas, and as she aged, arthritis.  I was always on the lookout for the magic pill or potion that would finally give her the life she deserved.

Surgery as the last resort

In early December, I finally broke down and decided to have Abby undergo surgery.  For the last couple of years, I’d been trying hard to reduce or eliminate the large intramuscular lipomas, especially one in Abby’s armpit that was affecting her mobility.  I’d given up hope on finding that magic bullet and just wanted her last years with me to be better than they were.  Her awkward gait and inability to keep up on walks were heartbreaking.

Unfortunately, two pre-surgery blood tests showed abnormal liver and other numbers, preventing her from being a good candidate for surgery.  Instead, to rule out anything serious, the vet and I agreed an ultrasound was a good idea.

Fortunately, Abby’s liver looked fine, but her left adrenal gland was twice the size it should have been.  The vet said that could be the reason for the high liver numbers.  She was kind of surprised Abby wasn’t showing any symptoms and was concerned Abby could develop Cushing’s.

As is customary for conventional vets, medication and more testing were recommended.  I was so frustrated.  How could I be doing what I thought was everything right for Abby and she still be having such awful health issues?

Just as I have been since the day I killed my beloved dog Sadie with a prescription medication, I was extremely reluctant to go down the medication path.  I wanted to find a way to fix Abby without endangering her life.

Discovering the ‘Healing Diet’

Once I sat down and began researching how to help Abby and her enlarged adrenal gland, I found there was very little information about how to help her naturally.  Then I stumbled across RMF (Rotational MonoFeeding) and a diet known as the ‘healing diet’.  The premise was that the body can heal itself if given the right tools.  But isn’t that what I’d been doing the past four years?  Feeding Abby the best diet and all the right supplements?

Intrigued about finally finding something that could help Abby’s entire body and all her issues, I joined the accompanying Facebook group ‘Healing Diet for Dogs and Cats‘.  I did a search of lipomas, adrenal gland issues, and seasonal allergies.  I was kind of in disbelief when I read that just by tweaking Abby’s diet and stopping all the supplements, she would get better.  That went against everything I’ve been reading and hearing from so-called “experts” for years.

As hard to believe as it sounded, I decided Abby had nothing to lose.  I found comfort and motivation in reading all the testimonials people shared about how their dogs’ lives had been drastically improved by switching to this diet.  I was especially encouraged when I read the testimonials from other former exclusively raw feeders.  A common theme was that they all wished they had found and started their dog on the diet sooner.

Convincing myself to stop the supplements

The biggest hurdle for me to overcome with this new diet was stopping all the supplements I had Abby on.  They included Vitamin C, Turmeric, MSM, Bilberry (for graying of her eyes), and a recently added liquid mix to help with her arthritis.  I was scared that without at least one or two of them, Abby would be hurting and having a harder time walking than she already was.

After reading more testimonials and more information, my mind was made up.  It actually all made sense.  By feeding our dogs like they’d eat in nature and stopping the covering up of symptoms with supplements, the body can heal itself.  While hard to do, I wanted this diet to work so badly for Abby, I did as the diet protocol instructed and put the supplements away.

The amazing results of the new diet

Within a couple of weeks of starting the healing diet, I began to notice Abby seemed to be a bit more energetic.  Her hearing also seemed to improve.  I watched in amazement as she never missed a beat getting around despite being off all of her supplements.

The amazement continued as Abby started having an easier time walking and became more agile.  While I’ve not seen any noticeable reduction in her lipomas, something is going on that is making it easier for her to walk, despite her still lopsided gait from the large intramuscular lipomas in her right armpit and left thigh.

The group does say that the older a dog is, the longer, if ever, it may take for lipomas to shrink or disappear.  Plenty of people did report their dogs’ lipomas shrunk within a couple or so weeks of starting the diet, but so far, Abby has not been so lucky. Part of me thinks her lipomas are more genetic than from toxin buildup, but time will tell, I guess.

Given how much energy Abby now has and how much better she’s getting along, I’m really looking forward to the future instead of dreading it.  I’m also cautiously optimistic that we are halfway into March without any signs of her environmental allergies that have plagued her for 10+ years and have required treatment as early as February in the past.

The details of the diet

To mimic how Abby would eat in the wild, per the diet’s protocol, I reduced her meat intake from seven days a week to two.  The rest of the days she eats only fruit or sweet potatoes and quinoa. Rotating between meat and plant days is known as Rotational MonoFeeding or RMF for short, and is a vital part of this diet.

You might think that going from seven days to two days sounds like a drastic meat reduction, and I’ll admit, I did too at first.  However, given Abby’s age, the severity of her health issues, and based on all the information I read, I could see how this reduction in meat made sense.  Freeing up her body from the energy of digesting all that meat, has allowed it to focus on healing.

While the group strongly advocates fasting in many instances, Abby hasn’t done well in the last year with going too long without eating.  She will forage disgusting things outside that come back up inside, so instead of fasting her, she just has several fruit and plant days.

The recommended feeding protocol is 2.5% to 3% of ideal body weight in meat and 5% of ideal body weight in fruits/plants.  Being a senior and not overly active, I give Abby 2.5% of her ideal body weight in meat on her meat days.  She gets around the 5% in fruits/plants, but I’m not as stringent on exact measurements there and mostly just monitor how she looks.

The transition from only eating meat

I knew that when they are in season, Abby is a voracious persimmon and blackberry eater around here, so I really didn’t worry too much about her eating fruit.  I figured my biggest obstacle would be to figure out what other kinds of fruit would appeal to her.  My personal take on the fruit trying situation was to buy fruit that I’d eat if she wouldn’t.

While I did have to eat several apples and a couple of watermelons in the beginning, the rest of the journey has been pretty smooth.  While there is a very wide variety of fruits and vegetables that can be fed, I found that for fruit days, Abby has been happiest eating D’Anjou pears, frozen blueberries, dates, and after initial hesitation to them, bananas.

To get her to suddenly start eating fruit, I cut it into small pieces and while she watched, ate some myself.  Then I offered some to her.  For emphasis, I chewed loudly and made “MMMMMHMMM” noises.  For the most part, that technique worked.  After a week or so of hand-feeding, we transitioned to her eating her fruit off of a paper plate and eventually to her eating her fruit out of her bowl.

The sweet potato and quinoa mix was another matter.  With the quinoa, if your dog is a licker of it, like Abby’s preferred way to eat it by herself is, you have to have plenty of sweet potatoes mixed in.  That gives the mix a glue-like consistency and prevents your kitchen from being covered in quinoa.  Most days, I find it easiest to just hand-feed Abby the mixture in ball-like chunks to prevent her from getting frustrated at her own slow eating method.

In the beginning, I boiled the sweet potatoes, but steaming is ideal, so once I determined she would eat them consistently, I bought this steamer pot, that works very well.  I usually make the quinoa in another pot while I steam the sweet potatoes and they both get done about the same time.

Why I’m sharing this now

Normally, I like to get through whatever it is I’m healing/curing before I share it here, but because Abby is doing so well on this diet, I decided to go ahead and share it.  I know there are so many dogs out there that are suffering from all sorts of health issues, and I didn’t want to delay getting this information out any longer.

In the testimonials on the ‘Healing Diet for Dogs and Cats‘ Facebook group, there are countless dogs out there who have suffered, sometimes for years, with skin issues, allergies, eye issues, arthritis, digestion issues, seizures, and on and on.  All have been helped, completely healed, or have recently started and are doing so much better on this diet.

My advice to anyone with a senior dog who is slowing down from arthritis, or to anyone who has a dog with any health issues at all, please look into this diet.  Join the Facebook group, read the posts and information in the files, then come to your own conclusion.  If you are completely new to raw feeding and why all of this makes sense, or want even more information, there is an e-book available you can purchase.


I was recently kicked out of a holistic wellness group for cats and dogs without any warning or explanation after sharing Abby’s story and mentioning this group and diet.  I’m not sure why I was kicked out and frankly, I don’t care.  The travesty is that there are now fewer dogs who may be helped by this diet.  Instead, they’ll just be given a supplement recommendation or worse case, told to prepare to put their dog down.

While everyone is quick to recommend an unhealthy food, a product, or a supplement that helped their dog, I want people to know that there is a diet out there that may actually CURE the problem, not just treat it.  I can’t say for sure that this diet will help every dog with any condition, but why not at least look into it and consider it?  If you’ve exhausted all of your other options, what do you have to lose?

Seeing such a drastic improvement in Abby from just a simple change in her diet has been so exciting.  I want other dogs out there who may be suffering to have this turnaround in their health too.  In the meantime, I’ll continue to share Abby’s progress on Facebook and possibly in a future blog post here, if the improvement continues.



While this diet recommends no supplements including homeopathic remedies, or anything cooked, including bone broth, I will say that I will not be that strict.  While I do believe this diet has many healing properties and understand why they want to avoid the band-aid or hindrance of healing caused by supplements, I don’t necessarily agree that the body never needs intervention.  To each their own on following that part of the diet protocol with their pets, but that’s where I stand on not ever using any sort of treatment or remedy while on this diet and I wanted to be clear about that.



Is your pet already on this diet?  If so or if you are considering it, please be sure to share your experience (good, bad, or ugly)  in the comments below.  I’ll continue to share Abby’s updates on my Facebook page and any big milestones or negative issues will also be shared here on the blog.



For my list of favorite things I (mostly) own and/or recommend to fellow pet parents and occasionally random strangers, you can visit my Amazon store page here,  I’ve included little notes about the products also.

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9 thoughts on “The healing diet I highly recommend

  1. Thanks for sharing this. I think I need to try this. I have been a little hesitant because it would be such a big leap for me, and seems like a lot of work. Also they insist that you can only use this ebook from only this place. Just wanted to confirm the ebook is worth it?

    1. Hi Carla,

      As I’ve been feeding raw to most of my animals for a few years now, I didn’t purchase the e-book, I just read up on the information in the files in the Facebook group. If you are completely new to raw feeding and don’t have time to read through the files, the book may be helpful for you. I’m doing fine without it and I have two dogs on the diet.

      As far as it being a big leap, I know it feels like it is, and I was also hesitant to take my dog from seven meat days down to two, but her health issue (the enlarged adrenal gland) warranted something pretty drastic to prevent her from developing Cushing’s. I will say that I have since put one of my other dogs on this diet who is younger and had no health issues and she’s doing fine on it also. She actually took to it easily.

      Your concern about this diet being a lot of work is valid. If you are used to just putting kibble in a bowl, then yes, it will be more work. I think it sounds worse than it is and once you get into the hang of this new routine, you’ll find it’s not that bad. If your dog is suffering from any sort of health issue, it’s definitely worth any extra trouble. From my own experience and from a number of the posts I’ve read, just figuring out what plants/fruit your dog likes is the hardest part. Once you figure that out, you just have to have a kitchen scale to weigh out the proper amount of food for that meal.

      The great thing about this diet is that you will start seeing improvement quickly. My Lab has had environmental allergies for 11 years. I have tried so many things to stop or minimize them over the years. While I got them down to manageable, this diet has finally completely stopped them. That’s without any baths, supplements, anything. All I changed was how I fed her.

      My advice is to give the diet a try. I don’t make that recommendation lightly, but I’ve seen overwhelming evidence in the group and with my own dog that this diet absolutely works. Maybe if you read more of the testimonials on the page, it will help give you the courage to take the leap? I’m always here or on Facebook to help however I can as well, though I will tell you, our leap into this has been pretty easy. Both of my dogs had very little toxic buildup, so detox has been very minimal, so has weight loss, and they were both easy to adjust to the new diet that included fruit. Only the one dog had any health issues to overcome. Many owners aren’t so lucky with their dogs, and that’s ok. We’re all on our own journey with our dogs, but regardless of what your dog’s history is, I’m confident you will wish you’d started the diet sooner.

    1. Hi Bette,

      I’m sorry you are having trouble. I checked and had another person check and we both got the U.S. version of Amazon when we clicked on the link. I wonder if you logged into Amazon at their address and make sure you got the correct version before clicking on my link, if that would make sure you got the U.S. version? I’m sorry I can’t offer any better advice. I’ve never had an instance of anyone telling me they’ve had an issue.

  2. Very interesting to learn about this.
    Thank you for taking the time and effort to share this valuable information.

    1. Hi Ivan,

      I’m going to try to do an update here (I’m already giving them on my Facebook page) at Abby’s one-year anniversary of being on this diet. I will say that we are now 10 months in and while her hearing has gone back to how it was before, she continues to do well without any supplements at all at nearly 13.5 years old. This year was the first year in 11 that she didn’t struggle with environmental allergies, either. The only change I made this year was keeping her on this RMF (Rotational MonoFeeding) diet.

      While my other indoor dog is much younger and didn’t have any health issues, I went ahead and put her on this diet as well after seeing how well it worked on Abby. I have noticed that her wiry hair (she’s a terrier mix) is much softer on this diet.

      If you have any questions or if I can be of any help regarding the RMF diet, please don’t hesitate to ask!

  3. Thank you for sharing, I’m a reader from Malaysia. I’ve read from Dr.Karen Becker’s Forever Dog Book that dog actually doesn’t have any carb requirements and the majority of their meal should consist of protein. You being an only raw fed before this, just like I am now, I wonder how RMF (Rotational MonoFeeding) diet made sense to you coming from only raw fed, as RMF also has “vegan days” , which also what Dr.Karen Becker has mentioned in her book that dog shouldn’t be fed a Vegan diet at all. Hope to hear from you, also if you have FB that I can add to be friend? ps: Thanks for sharing regarding Roxie, my condolences for your loss, wishing to see you write a post on cancer prevention or how you’d have done differently for her if were to start over again.

    1. Hi Jason!

      The truth of the matter is that I’m not sure anyone knows 100% exactly what the “perfect” diet is for dogs. I do know that when I was researching how to help Abby after her enlarged adrenal gland diagnosis, I discovered that some very prominent well-recognized raw feeders had lost dogs to cancer or had dogs with tumors. So if the “experts” can lose a dog to cancer, there is clearly more to it than one thing, like something in the diet.

      Just like people, animals are different also. Some are just born healthy, while others struggle. I think ultimately, we just have to use our best judgment and what works with our particular dogs and their health issues. Until her UTI at 13 years old, Roxie, who was kibble fed, was never unhealthy, while Abby has had health issues since she was two and continued with them even after being put on a raw diet and lots of supplements over the years.

      The RMF diet works along the lines of what dogs eat in the wild, but goes a step further to not mix meat and plants. While I’m sure in the wild, a wolf will eat whatever it can, including a rabbit and wild berries on the same day, even in the same hour, it’s more about giving the body a break from digestion. Some folks completely fast their dogs instead of feeding them fruit days, but with so many animals, that’s just very hard for me to do. Besides, Abby was never subjected to a lot of toxins (no Apoquel, Bravecto, yearly vaccines, steroids, etc.), so her toxin load/symptoms didn’t really warrant her needing any really deep healing that extended fasting provides.

      The RMF diet made sense to me in that I read A LOT of testimonials where it had worked miracles on dogs with a variety of different health issues. I was down to really not having much of a choice for Abby besides putting her through more testing and going the prescription medication route. I wanted to avoid that route at all costs if there was any way I could. I looked at RMF like “What do I have to lose?”. Abby was only 12 years old at the time and that was pretty young to have slowed down so much and to have had so many health issues compared to my previous dogs. I was in unchartered territory and decided to try the diet and see if it helped any. One year later, she’s still on it and still doing great, aside from her lipomas still not going away, which the group had said was a possibility from day one.

      As far as following me on Facebook, there’s a link at the end of the article or you can click here, I just posted a one-year update the other day on Abby and will be writing a post here on my blog about it as well.

      Thank you for your condolences on Roxie. I miss her and her dedicated watch over the place every day. I honestly think for cancer prevention, I would have put her on the RMF diet (had I known about it) as a 9 to 10-year-old senior. My situation is a bit harder than most because I have so many animals (currently 10, with 9 RMF/Raw fed) and most are indoor/outdoor, or in Roxie’s case, she preferred outdoor 99.9% of the time, which makes the RMF diet a bit harder to strictly follow. After learning with her that 50% of dogs over age 10 get cancer, I absolutely will put all of my future senior dogs on RMF if they aren’t already on it, which at this point is only one dog. As I always have, I will continue to avoid/limit toxins (vaccines, medications, flea/tick products, etc.), and recommend others also do that as well in addition to looking into the RMF diet.

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